Tj Bartel - Tantric Educator

▣ Quality of Life

posted by admin on May 2nd, 2009 at 10:50 AM

4 Comments added to this post

The quality of your life is a direct reflection of the quality of questions that you ask yourself.

The quality of your life is too important to leave to chance. In order to effectively manage anything, it must be measured.

Pay attention throughout your days and journal the questions you find yourself asking throughout the day. What I find is that most people ask disempowering questions. This becomes so automatic that you don't realize it's happening. Each and every one of us has one primary question that we ask ourselves consistently throughout the day. After noticing the questions you ask yourself, turn the disempowering questions into empowering questions.

For example, if your primary quesiton turns out to be: "Why am I all alone?"

Change it to: "What do I have to do to manifest the relationship of my dreams?"

This Anthony Robbins technique can immediately affect the quality of your life. Just add "What would I have to do....." and modify your disempowering question and make it empowering. Please share your thoughts.

last edited on May 30th, 2009 at 6:55 PM

Comments

Kenyon says:

Thank you very much for this easy to follow guide, it was very usefull.

May 31st, 2010 at 5:21 AM

Michelle Ropczycki says:

Very Interesting!

June 14th, 2009 at 10:47 AM

Kay says:

I shift questions in similar ways. I love approaching my day with an intense curiosity. This helps me notice whether my energy is up or down when I observe my various questions. I certainly feel empowered when I go from a victimized to ownership position. I can also see where this is important in relationships, too. When I keep the focus on what I can change (my actions or perceptions) then my inclination to blame my partner goes way down. Not that I don't go there sometimes! But at least I'm more aware of it and can make amends more quickly.

If I find myself rebelling against my re-framed questions, I'll keep re-framing it until I find a way to keep it action-oriented yet have a sense of excitement around it. Like if I'm rebelling against "having to do" something, I'll change it to "I chose to ...." and that's usually gets me back on track.

Tj, have you found that men and women tend to communicate differently and/or use different words to express themselves? How can two strong people who are really having a big disagreement on a thorny issue find peace?

May 31st, 2009 at 9:55 PM

Lisa Goldstein says:

Wow that's deep! I find myself asking "Why doesn't my husband listen?" so that should be "What can I do to get my husband to listen to me?" is that right? Please tell me more.
Thanks,
Lisa

May 30th, 2009 at 7:01 PM

▣ Quality of Life

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